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You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
Ashwagandha: What Are the Benefits and How to Use It
Ashwagandha has been used for hundreds of years for medicinal purposes. Today, taking an ashwagandha supplement is the easiest way to enjoy the benefits. If you’re interested in ashwagandha capsules, it’s important to learn more about them. So, let’s explore this Indian ginseng.
What Is Ashwagandha?
Withania somnifera, withania ashwagandha, or simply ashwagandha is an evergreen shrub. It can be found in India, which is why it’s sometimes called Indian ginseng, as well as in Africa and the Middle East.
Ashwagandha is an adaptogen, so it offers a lot of health benefits. It can be consumed raw, but you can also find powders, teas, tinctures, and ashwagandha tablets. Ashwagandha buy online is quite easy because the supplements are widely available due to their popularity.
The Benefits of Ashwagandha
The advantage of ashwagandha is that it offers a ton of benefits, here are some of the most important ones:
Ashwagandha is known for its power to relieve stress and anxiety. Several studies highlight this benefit because it produces calming benefits. As a result, it can be very helpful for people who suffer from anxiety or live high-stress lives. Ashwagandha tea is particularly calming, so it’s a good alternative.
Some research indicates that ashwagandha can improve strength and muscle. While there are more studies necessary, the available research seems to indicate that ashwagandha can increase muscle power while contributing to lower body fat. If you’re on a weight loss journey or are trying to improve your fitness, ashwagandha supplements can help.
Another great thing about ashwagandha is that it seems to increase VO2 max levels. Now, higher VO2 max levels can help the heart perform better, thus giving cardiovascular health a boost. To note, VO2 max levels indicate the maximum amount of oxygen people take when they’re active. As such, they can measure cardiorespiratory endurance.
Ashwagandha may help improve memory and focus, as well as the ability to perform motor responses. There are small studies that have provided some evidence of this, but further research is required. However, the potential of ashwagandha is very promising and it’s exciting to see what future research will show.
The Potential Side Effects of Ashwagandha
If you’re interested in ashwagandha pills or other products, knowing what the potential side effects are is a must. Small to medium doses are quite safe, but when consumed in high doses, some side effects may include nausea, vomiting, and diarrhea. That’s because it can upset the stomach, so make sure to follow the recommended dosage.
Where to Buy Ashwagandha
Now, where to buy ashwagandha withania? Well, you can find supplements on Amazon, Walmart, Walgreens, and other retailers. It’s important to do some research to identify trustworthy brands that offer high-quality products. Also, make sure to discuss your interest in ashwagandha with your doctor. This will help you make sure it’s a good decision for your health.
Fermented - Ashwagandha - Withania Somnifera - With Piperine For Enhanced Absorption
You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).
You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).
If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.
We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.
When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.
Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.
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